tag:blogger.com,1999:blog-7295067657927676373.post3029645160297483771..comments2023-10-21T10:15:57.168-06:00Comments on The Totally Girlie Blog: Evolving Diet ThoughtsLesleyinNMhttp://www.blogger.com/profile/07650512451759278182noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7295067657927676373.post-54472016164714252902010-02-05T20:23:54.535-07:002010-02-05T20:23:54.535-07:00Portion control is something that I always have ha...Portion control is something that I always have had a problem with. I have got a handle on it now, but I used to cook enough for an army even though there are only two of us. It is because that is how I was raised, for some reason you always had to cook LOTS of food and you were always suppose to eat until you were too stuffed to move. Going back for seconds or thirds of something would make LesleyinNMhttps://www.blogger.com/profile/07650512451759278182noreply@blogger.comtag:blogger.com,1999:blog-7295067657927676373.post-89751026196169853092010-02-05T08:34:07.791-07:002010-02-05T08:34:07.791-07:00I've found that dieting doesn't work; it&#...I've found that dieting doesn't work; it's changing habits that help. I've finally gotten down to a size I haven't been in twenty five years; I still have a ways to go, but it feels good. Exercise, which I hate, is a key; I"ve been exercising every damn day now (except when I was sick, I missed a couple of days)<br /><br />For me, it isn't so much what I eat, but how Regan Leehttps://www.blogger.com/profile/13786586311631698822noreply@blogger.comtag:blogger.com,1999:blog-7295067657927676373.post-722577953319215532010-02-05T07:22:20.702-07:002010-02-05T07:22:20.702-07:00Arnold is not a brand I know so I bet they don'...Arnold is not a brand I know so I bet they don't sell it here.<br /><br />I don't remember how many calories the yogurt spread has, but less than butter and it is far tastier than margarine (what isn't?).<br /><br />Anyhow, hoping that this will work. I am tired of working out and not losing any weight.LesleyinNMhttps://www.blogger.com/profile/07650512451759278182noreply@blogger.comtag:blogger.com,1999:blog-7295067657927676373.post-15460740761726094822010-02-05T07:06:54.596-07:002010-02-05T07:06:54.596-07:00Sounds like a great plan to me! I love those buns ...Sounds like a great plan to me! I love those buns as well as the Arnold Sandwich Thins in either multi-grain or whole wheat. yummy!<br /><br />I agree with you about margarine, can't stand the stuff. I will use Smart Balance now & then, but I prefer the real thing any day.Michelehttps://www.blogger.com/profile/16295184242792867847noreply@blogger.com