Tuesday, August 4, 2009
Exercise -- an excuse to shop!
So after almost a week away from "the spa" (due to the dog bite) I went back on Sunday. Any weight I had lost that previous week I had managed to gain back. Not that it was any surprise. On the bright side, my neck and back still feel great from swimming.
I swam enough laps last night that my arms are actually a little sore. I am going to see if I can lose those few pounds again this week.
Something I discovered now that I am "working out" -- sports bras are wonderful! Much more comfortable than most regular bras. I have been wearing them everywhere lately. I didn't know that some come with actual cups. Seriously, I love them!
Of course, I had to buy more yoga clothes and I have ordered a couple more swimsuits. Now I just need some new shoes. I am not a big fan of athletic shoes, but surely I can find some that I like. After all, they are shoes and I have never had a problem finding shoes that I want to buy. :-)